Crelyo
.
log
Good morning
16/08/2026
Weekday
Weekend
Recovery Day
Weekend adjustment — scores up to 15% higher to reflect a different morning rhythm
Crelyo
0
out of 100
base 0 · 1.15× Weekend
Coffee
10
Creatine
20
Electrolytes
20
Movement
25
Reading
15
Sunlight
10
Submit today's log
Protected Skip — mark this morning as exempt
log
history
configure
insights